Brains are required to push oneself extremely hard spiritually

People often think that people can work extremely hard at something and get nowhere.  But, what is really true is that one can not push yourself really hard if one does not know what one is  doing.  My really challenging spiritual/meditative exercise techniques enable me to get a lot more out of myself without harming myself.  When one pushes oneself really hard it is so easy to injure oneself.  People who work hard, but do not get smarter at how they do it will reach a point where if they push harder they will be unable to stay on the fine line that is required to keep them safe.  Ones needs to program oneself as to the smartest/best ways to do things safely.  When it comes to the spiritual which is wholistic one must have a strong grip on reality and really be tuned into how the spiritual actually works in order to safely push oneself extremely hard.  One also has to understand the physical/biological mechanics of meditation well enough to figure out how to get oneself safely into a really intense emotional/spiritual state and be able to handle it well.  One needs to have the knowledge in the area of physical fitness and nutrition in order to do what it takes to become healthy enough to handle the stress that comes with dealing with really intense and the difficult emotional/spiritual  states that really intense meditative states can put you in.

All strength comes from the physical, since the physical is hard and resistant.  Really effective spiritual training will strengthen ones physical connection with the spiritual and ones grip on the hard reality that we exist in in this physical world.  My meditative walking technique and my dumbbell swing exercise with its intense meditative breathing is really good at connecting one with the really hard part of reality we exist in.  Spiritual character and backbone does not come easy and requires really effective training techniques and the spiritual theories that give one a reason to put up with how difficult/torturous they can be.  Often people who do intense physical exercise refer to it as torture, but they are often not motivated with the most serious spiritual purpose for doing their exercise routine.

Effective spiritual exercise has to be so extremely rough,  since the spiritual deals with our reality at its roughest/harshest and the trauma and emotions that result from it.    We have so many serious problems in this world and those who truly understand these problems and really want to make a positive difference here will readily want to program themselves with the type of spiritual theories that will enable them to connect with our reality at its roughest and deal with the type of torturous spiritual training that can give them the spiritual strength and awareness to become capable of contributing in a really meaningful way to transforming this planet into a more humane place to exist on.   A lot of good  knowledge trial and error is required to become smarter in how you train yourself spiritually so that you can push yourself extremely hard and do so safely.  When pushing the edge spiritually one has to balance on a really fine line and one really has to know what one is doing in order to do this!

Here is a link to my blog on meditative exercise techniques with link to my dumbbell swing exercise provided at end of it:


A statement about my extremely strong independent spiritual focus and expertise

I am a spiritual independent who is free to find/develop the best spiritual beliefs and training techniques possible. I do not believe the spiritual beliefs of the past which dominate this planet are at all adequate to cope with the challenges this highly technologically advance planet is going to face along with the people on it. I attribute the really messed up spiritual state of this planet to the messed up spiritual beliefs that exist here. I am very serious and work extremely hard in the spiritual area as those my existence depends on it, which it does(being differently abled in the way I am)), because that is the type of spirit I am. I am very hard to understand spiritually, and require really good spiritual beliefs to understand me. I have had to really work extremely hard to improve on the spiritual beliefs and training techniques of the past in order to understand myself and by so doing be able to understand others spiritually and how the spiritual works at a lot more advanced level when compared to the spiritual beliefs circulating on this planet psychically and through communication on this planet. I do not mind if my belief in myself and my life’s work scare people off. I just need to connect with those who are willing to make the effort to explore the real value of what I have to offer. I take the spiritual extremely seriously and am not playing games. Reading my previous blog posts can give those who are capable a better understanding of me.

I feel it takes extremely HARD WORK over a long period of time to develop real expertise in the spiritual area. Someone who is really capable spiritually should be able to spiritually handle really challenging hard work. Because I do not fit into a planet that is so backward in the spiritual area, people often believe the reason I do not fit in is because I do not work hard enough. So I have made the effort over my lifetime(63 years old now)to work harder than anyone else in the area I am capable. I will still get comments by those that are not capable of understanding me due their inadequate spiritual beliefs, that I do not work hard enough. I can project emotions as powerful as the spiritual work I do. So I am capable of sending(through direct communication) emotions their way that represent the intense degree of work I do as represented in my daily spiritual training routine. Direct face to face communication works better than others forms, since it is not that easy to ignore someone as it is with the written word.

Reading my other blog posts can help one to better understand the training required to develop expertise in the spiritual area. We need experts in many different fields in order for this world to function well. It takes really hard work to become one. We have too many people who think they are experts at something, but really do not do the required work and study to qualify. As we become more advanced in the spiritual field on this planet, we will be able to advance a lot further in our expertise in every other field important to our well being on this planet.

  • Thomas Goodwin "astrogoodwin"

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