Training really hard in Vegas

I have been doing an awful lot of meditative walking while in Vegas the last 3 months! I do not do them slowly even with my very advanced meditative technique and tend to pass almost everyone when walking on the Vegas Strip. I get in a very serious spiritual state so am becoming very grounded in reality spiritually unlike the predominating spiritual mindsets that exist here on this Earth where zombie like humans are everywhere that just tune in spiritually to what is readily available psychically due to lots of other believers locked in to these autocratic type beliefs that tend to be accepted with out serious thought as to how well they work in the very challenging reality we exist in right now here on this Earth! The strong connection to this physical world does require one really have ones act together as the result of being programmed in really great spiritual theories that are strongly imprinted as a result of really effective meditative exercises as well as being tested by the serious/strong challenges that this Earth has so many to offer!
Besides all the walking, I do run a half mile almost every day while also doing some strength exercises with my 5 lb weights and 20 lb weights along with stretching.  My right arm(which was dislocated along with other damage), I also stretch with all my might using my good left arm!  It still can not reach above my nose, but I slowly make progress!  I am very fit as a result of all the effort I put in!
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Pain is an important and valuable part of life!!!!

One has to face the pain inside oneself in order to heal and get stronger and healthier physically and spiritually! The cycle of abuse toward others and oneself must end on this planet to the degree we are able to do this! We all need to develop the character required to carry our part of the burden and responsibility in this world! Pain can destroy people or make them stronger depending on how well they are able to deal with it avoid its destructive side! Hard work can be quite painful a lot of the time especially when done to improve oneself spiritually! We have so many serious problems on this planet and we need everyone to carry their own weight.
Pain lets one know how hard one can push oneself and get away with it safely! Fear works with the help of pain to enable one to be able to do amazing things and to sense when one has to be extra careful and do ones best to avoid really damaging consequences. The reason I can read my body so well is because I do not use pain killers and focus so hard on reading the signals my body sends me to let me know what I can safely get away with and when I need to focus really hard at adjusting what I am doing in order to avoid injury when exercising extremely hard physically and spiritually!! In order to achieve a lot in life one must be able to put up with a lot of pain and hardship and embrace its character building qualities. One should avoid the negative side of both pain and fear, but understand and value their positive side!
Here is my YouTube video on this subject:
  • Thomas Goodwin "astrogoodwin"

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