Update on my shoulder dislocation recovery!

My arm may never completely recover, since I apparently had a lot of damage associated with the fall and dislocation Most people progress faster than I am! I most likely have rotator cuff(tendon) damage and maybe a fracture in my elbow. along with nerve damage and muscle tear! But, it will all heal well enough in time. The VA Hospital  did not check out more than what was required to relocate the shoulder with the specialist called in to the ER early Easter morning! Xrays where limited to dislocation site! But, I do have many good sources on the internet including videos to help guide me during the healing process! I trust myself more than the medical profession when it comes to figuring out the best course to heal myself. My nutrition and meditative exercises give me an advantage over others! It is true I have to be patient and weather the storm and pain that comes with it. But it is helping me get even stronger spiritually!

I do not advise anyone to do the type of risky things I do!  I only get away with it because of the unique abilities I was born with along with all the practice I have had during a lifetime of living on the edge physically and spiritually.  One can become very good at something when one does it over and over again and with great spiritual focus on getting away with it safely!  The desire to survive can enable one to do amazing things with what capabilities one possesses!

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Value of inner and outer debates in order to get more of a handle on the truth!

I debate the value of my ideas within myself and with others! I appreciate those who can handle a rational debate on where the truth most likely lies. I am into spiritual growth, not just acceptance of ideas that a lot of people are overly attached to without much thought as to the real value they have in helping them perform well in this very complicated technological age we now exist in. People often think they have more of a handle on the truth than they actually have. Life is a complicated puzzle that will never be completely figured out. Mystery will always exist, which is a good thing! It takes a hard mental and spiritual effort to get more of a handle on what is true in any area one wants to excel in. Not questioning things or debating things is an approach that keeps people from understanding any subject more deeply! Some people just want to be around those who agree with them, and demonize those who do not! The truth is complicated, and requires the ability to see things from many sides and angles! I stay clear of people who stifle discussion!

How am I feeling 6 days after my shoulder was dislocated and put back early Easter Sunday?

At times not good at all: fever and nausea with intense pain in arm, at other times a lot better! Use ice on forehead and arm. Getting a little better over time. Must sleep sitting up using pillow on table or arm will hurt too much, Appointment Tuesday! Do not want to use the VA hospital too much! once cleared to rehab my injury I can do so myself using really good videos on youtube. I just did a lot of damage! I do not want a huge bill and do not trust the medical profession that much when it comes to understanding my unique body! I do feel that as soon as my tissues heals enough, I will start making really fast progress! I just have a very sensitive body that has been really pushed to the edge. But I am use to living on the edge and really trust my intuition will guide me well in the healing process! I do not take pain killers now, did take Ibuprofen at the beginning, but did not like the acid reflux and other side affects. So a lot of the pain is the result of this. But. I feel that I will heal faster if I feel the pain and am not knocked with pain killers. I am optimistic that I will come back stronger than ever! Tuesday will give me information on how the healing process is going! All so complicated. My body is use to being pushed hard by me, so I will continue to challenge it in any way I think will speed up its progress even if at times quite painful!

When I fell while doing a meditative walk in the dark last Saturday around 10 PM and dislocated my shoulder in rare posterior direction(3 to 6% of dislocations)and with the strong yanking done to get it back in place, muscle/tissue damage was done! I do not normally do well with the medical profession and my neurologically different body! I am good at doing my own research and self treating my own body! I am not concerned with it dislocating again since my body tends to be tight rather than loose which is what makes recurring dislocation more frequent and happen more often with younger people. My accident happened in a way that was like an instant complete stop upon forward moving impact with the ground and the impact was very violent and quite a shock! The dislocation did not happen easily!
My world has not fallen apart because of the shoulder dislocation that occurred as a result of a fall! I will make a fast recovery and still be more advanced in my meditative exercise techniques than anyone else afterwards, since I will not lose most of my head start I have as a result of all my past effort and training! I did have to make one more adjustment to my astrology system that only an accident like this one would force me to! I immediately was doing daily quarter mile painful meditative walks, and after practicing my running in short bursts inside my house for a while started doing daily runs of a quarter of a mile also! I will be ready! I will be doing some strengthening of my left arm soon so that it can help my other arm to be able to handle the type of 2 handed dumbbell swings I do sooner!
I have become a lot better at using my left arm and hand due to not being able to use my dominant right! Eating can be messy, but I am getting better at it. I do have finer motor skill limitations that affect my left arm/hand more tan my right. This was typed with one hand and mostly using two fingers on it!

Addictions tune one out from reality spiritually!

Included in addictions are anything one feels compelled to become strongly attached to despite their harmful impact on your ability to cope with reality! Cigarettes are extremely addictive and often are not considered for the spirit altering addictive impact they have on people! People would not smoke them and face the really harmful physical harm they do to them if they did not have such a psychological/spiritual hold on them! Food addictions also can be extremely strong and also can have a very negative impact on health! Obesity has reached an epidemic level in this world in recent times along with so many other serious health problems that result from overeating and eating unhealthy, but very addictive(flavorful)foods designed by the food industry to boost sales! One can develop enough hunger between meals especially if you exercise that you will find healthy foods attractive. Frequent small meals can help one to get a constant supply of nutrition! Just make them small enough that one will get a constant supply of nutrition!

Addiction to spiritual beliefs also cause harm by preventing people from improving them, which is really needed in an age in which advanced technology is causing so many serious problems that need to be addressed by people with their spiritual energy very tuned in and grounded in a rational way on the challenging physical reality we now exist in! Hedonism is the enemy of spiritual development, and is extremely present in this modern age we live in! The USA tends to have an economic system geared too much toward the pursuit of pleasure and unhealthy excesses!

Addictions also distort the mind making delusions more attractive than reality, and making the effort to connect with serious sources of information about the reality we exist in more difficult! So much misinformation is circulating in this world often that support extreme viewpoints which can be very intoxicating to those with out a good enough grip on the complex reality we exist in with all of its mysteries and variables that requires one being able to see many sides of any issue in order to figure out how to get a better picture of what is true. People often become addictive to extreme viewpoints and to the crazy conspiracy theories that support them! We have so many serious mental health problems in this world as a result of all the unhealthy addictions that tune people out from reality while harming their physical and spiritual health!

We badly need to advance further spiritually on this planet where its technology has advance a lot in recent history, but that has not advanced as much spiritually! We just do not have the spiritual maturity on this planet to handle the serious problems of our age. Addictions play a major role in holding us back spiritually! Addictions to the beliefs of the past keep us from developing a better spiritual connection to reality so that we can seriously recognize what we need to do to get more out of ourselves spiritually, and then as a result, better able to contribute in cooperation with others to making this world a better place to exist on!

I find that orgasmic like bliss and hedonistic desire hinder meaningful spiritual development

I am into leading a meaningful life! People like my healing energy and find my serious creative approach toward the spiritual often as quite entertaining despite its serious purpose geared to making a positive difference in a world that badly needs to improve the spiritual state it is in! It is true that I am not much into orgasms, since I tend to utilize my sexual energy for more serious spiritual purposes. Orgasm actually is not required in order to develop more intimacy sexually! And orgasm when it does happen can bring a deeper sense of closeness without putting one in some drug like “bliss” state! So many people are addicted to sex for how it makes them feel, and do not really connect really deeply with their partner! Most of us are just not very good at really connecting deeply spiritually with ourselves or others on this planet! People often feel strongly connected with others when they share drug like experiences that do not create really deep or meaningful connections with the level of understanding that comes with them! If we are to heal ourselves and our planet we have to take a lot more serious approach toward life and stop being so heavily into hedonistic desires.
Being in a blissful/intoxicated state tend to disconnect people from reality! So many people have spiritual beliefs that seek a blissful state, rather than the more serious state required to make a really positive and meaningful difference in a world that has so many serious problems that need to be addressed! We have so many harmful drugs in our society that handicap our ability to get the most out of ourselves spiritually and be able to be serious enough to do what it takes to heal ourselves and our planet! We have too many spiritual beliefs that support a type of intoxicating spiritual escapism that makes it difficult for people to focus their spiritual energy in a really serious way on the challenging physical world we exist in and all the serious problems that exist in it! We need spiritual theories that help us to better connect and cope with the reality we now exist in on this planet rather than the desire to escape from it!
I have so much valuable spiritual stuff of value on the internet representing a lifetime of intense spiritual effort to improve the spiritual theories and techniques that exist on this spiritually backward planet: https://astrogoodwin.wordpress.com/2017/10/09/links-to-my-spiritual-stuff-on-internet/

Moving toward eating healthier

I am not a professional in the field of nutrition, but do have a lot of understanding about diet from a spiritual perspective due to decades of focus in this area! Consulting with a competent medical professional with knowledge of nutrition is always advisable in order not to risk possible harm as a result of making drastic changes in ones diet! It can be quite risky if one does not know enough about what you are doing when making changes in your diet especially when they are quite strong ones!!!

Personally, I only eat food in order to perform better! I am extreme when it comes to my dietary strictness! My mainly oatmeal and cooked greens diet with vitamin and mineral supplements does enable me to push the edge intensely with the extreme spiritual-physical exercise routine I need to do to be the spiritual pioneer I am! Different diets work for different people! One needs to read up on diet from good/reliable sources and find the diet that works for you! Extreme diets like mine will work only for rare individuals with a very extreme focus on the spiritual with the extreme training and spiritual programming done over a long period of time that come with it! It takes a long time to adjust to an extreme type diet like mine and a lot of nutritional research and intuitive/spiritual awareness of what will work best for your individual/unique needs based on what types of demands you place on the body! Different body types are required to do different types of work and diets need to be tailored to meet the different demands put on your body! Again, nutritional experts should be consulted when needed to ensure one does not harm oneself with a diet that does not meet your needs well enough!

The body takes a while to change so one has to make gradually changes in it. One can not focus so much on weight, since it takes quite a while to lose it. One will feel healthier as you eat healthier and get more exercise! Walking is a good exercise to start with! Food can be very addictive since the food industry has designed a lot of its products to be that way. If you build up a good enough hunger you will find healthy food more appealing! You need to eat regularly so you get a constant supply of good nutrition especially protein! Eating small meals and lowering your daily calorie intake will help one to become hungrier between meals! One can eat less at a meal when one is less hungry and a little more when one is quite hungry! Building up a healthier appetite is good, but one should not go long periods without nutrition and stress the body too much!

Most people do not need a lot of protein, but a regular supply! Vegetables are important! The focus need to be on becoming healthier, and this takes time, but one will notice subtle changes over time. You will become more tuned in spiritually as you lose your addiction to food and eat mainly for health reasons! One needs to try to get one pleasure from doing positive things to make this world a better place by contributing what talent ones has to it. One needs to be spiritually strong in this world and understand that over indulgence and addictions are what is messing up this world spiritually! People just do not take this world and its problems seriously enough! Healing oneself and the traumas of ones past is not easy! One has to toughen oneself up, and that takes a continuous effort over a long period of time to achieve, But, one has to take one step at a time and understand that when one starts steering a good course in life one will get some benefits spiritually immediately! Remember that excess fat and refined sugar is what overloads the body with calories!

Here is a link to my blog post on this topic. We are all different so need to tailor our diet to fit what works best for us! https://astrogoodwin.wordpress.com/2015/08/28/the-diet-i-use-to-help-me-handle-my-intense-physicalspiritual-exercise-2/

We all judge ourselves and others intuitively&badly need to work at improving at it!

We all judge others intuitively, that is why we must improve our spiritual programming and become more tuned in spiritually! Understanding others requires being able to tune into them and properly evaluate them! When you are as unique as I am you will notice this automatic intuitive judging going on very keenly, since a lot of people will automatically see you in not the best light! Survival in this world requires that you sense who are good people to relate to and who you need to stay clear of. Our close connections have a strong effect on our energies and who we are spiritually!
We have to constantly evaluate ourselves and others spiritually and work to improve both ourselves and the type of people we are connected with! We are so backward spiritually on this planet because we are not critical enough about our own spiritual state and that of those we connect with! We need to find friends that value any spiritual tips we can give them to improve their spiritual character which can not be done without one being good at evaluating them in a way that can help them! We often do not have the best understanding of ourselves without getting helpful feedback from others.
Why would anyone fear being judged by others!!! We need people to be open in how they judge us, rather than denying the automatic intuitive judging they do! When people are open about their impressions of you, it makes it a lot easier to figure out who are best to relate to! People who hide their true feelings and thoughts about you and the intuitive source of them, make it really harder for you to have an authentic relationship with them! So often people pretend to be friendly when deep down inside them they are not.
Religious people often put on a facade of “love” for everyone that is not backed up by the desire and ability to really understand them! We badly need develop better spiritual judgment by improving the spiritual theories that tune us more accurately spiritually into ourselves, others, and the reality we exist in! Tradition religions often wants mindless followers that do not question or judge the effectiveness in the real world of the beliefs they impose on their followers!
Our world has advanced so much technologically while remaining really backward spiritually! Our spiritual/intuitive judgment is what will help us make further progress spiritually provided we use it to make positive things happen in this world. Knowing/judging that which is positive and healthy spiritually/physically for oneself and others requires developing a really good spiritual connection with reality! We need to become empowered spiritually on this planet so that we can better take on our responsibility as the front line spirits we are here! The belief in an all powerful autocratic God that does all the judging and treat us as infants will not help us take more responsibility for dealing with the serious problems that exist in our world. We need to grow up spiritually and develop the judgement required to make that happen!

DUALITY IS EXTREMELY VALUABLE SPIRITUALLY!

Duality is what gives us spiritual strength! My training helps me handle the challenges and deepness that comes with this duality that is so important to our reality! Without duality nothing would exist! Some people are spiritually attracted to nothingness! I try to stay clear of delusional beliefs. I am trying to do something about how backward we are spiritually in this world and the unhealthy physical and spiritual consequences that result to the individuals who exist here and to the planet as a whole. LOVE vs HATE: We would not be able to exist spiritually if we did not have strong connections with other spirits. When we are between lives our deep connection with other spirits that are incarnated in different physical worlds help us to maintain our identity while we are without a direct physical connection ourselves. Love does draw us to the special bonds required in order to be reincarnated in a new life. But hate plays a role. We would hate to not have the healthy spiritual connection we require. We would hate anything that would destroy or harm that which we need to function as we desire. If we do not hate losing something we need, then we do not truly value it. The more you hate losing something the more you value it! You love what you value, you hate that which you see as harmful to you! Contrast is not easy for some people to handle spiritually, but handling contrast is what gives one spiritual strength!

The Mandela effect theory weakens the reality we now stand on and depend heavily on spiritually!

Here is a link to help explain the Mandela effect:
The Mandela effect theory cause divisiveness in our past reality which is harmful to the solidity of the both our past and present that we need badly to be grounded in in order to get the spiritual grip on reality we now need in order to advance a lot further spiritually on this planet. People do not realize that the memory is not perfect when it comes to things and event that do not have a lot of personal relevance to them. That the memory can store things imperfectly!
Word of mouth is not reliable and delusions can be created that just start with mistakes that are erroneously spread! My memory for a lot of details is far from perfect and I am always looking things up in sources that have a lot of energy put in them by people who place a lot of strong effort to report what is really happening at the time using what evidence they have been trained to find. Expert witnesses and reporters trained to get things accurate are very valuable resources when trying to figure out what has happened and what is happening now!
We all can work really hard to advance further spiritually by improving our spiritual theories and meditative exercise techniques so that we will improve our spiritual grip on reality and so that we can better impact our ability to remember things more accurately and become more willing to second guess what memories we later find lack enough accuracy! The reason having written accounts of the past done by professionals is so important is that accounts pasted down by word of mouth are not reliable and even eye witnesses often get things wrong.
I must take on wild theories especial those that have delusional or are very conspiratorial in nature. The truth is not easy to obtain and we all need to guard against trusting memories in ourselves and others when they are shown to be strongly at odds with that which most expert researchers/historians have discovered to be quite accurate! Becoming more advanced in ones spiritual theories and meditative training techniques can give on a much stronger grip on reality and better sense which sources are more reliable! Having better spiritual theories that help one to strongly value the solidity and value of the physical reality we now exist in is so very important, if we are to advance a lot further in finding more of the truth in every field in which it is badly needed in within a world that has so many serious problems that need to be addressed!

Pain is an important and valuable part of life!!!!

One has to face the pain inside oneself in order to heal and get stronger and healthier physically and spiritually! The cycle of abuse toward others and oneself must end on this planet to the degree we are able to do this! We all need to develop the character required to carry our part of the burden and responsibility in this world! Pain can destroy people or make them stronger depending on how well they are able to deal with it avoid its destructive side! Hard work can be quite painful a lot of the time especially when done to improve oneself spiritually! We have so many serious problems on this planet and we need everyone to carry their own weight.
Pain lets one know how hard one can push oneself and get away with it safely! Fear works with the help of pain to enable one to be able to do amazing things and to sense when one has to be extra careful and do ones best to avoid really damaging consequences. The reason I can read my body so well is because I do not use pain killers and focus so hard on reading the signals my body sends me to let me know what I can safely get away with and when I need to focus really hard at adjusting what I am doing in order to avoid injury when exercising extremely hard physically and spiritually!! In order to achieve a lot in life one must be able to put up with a lot of pain and hardship and embrace its character building qualities. One should avoid the negative side of both pain and fear, but understand and value their positive side!
Here is my YouTube video on this subject:
  • Thomas Goodwin "astrogoodwin"

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