Links to my spiritual stuff on internet

Trauma, denial, distortions of reality, and projection of ones flaws onto others in the outside world:
Yahoo Answers best answers:
The unique diet that works best for me:
Also look at other wordpress blog posts and facebook notes!
I am found on the internet by putting “astrogoodwin” into a search engine!
My YOUTUBE channel with interesting videos and very educational videos most of which are not my own with a lot not related directly to the spiritual:

Meditation/Meditative Walking/Running: developing a stronger spiritual connection with the physical

Warning:  It takes a lot of time(years)to develop the ability to handle this spiritual-physical exercise in its most intense form.  The body needs to be given time to adjust as to frequency, duration, and intensity of any intense type exercise including this meditative type.  One should consult a medical doctor if you have any conditions that could make this exercise unsafe in any way.  This should be done at your own risk.  The spiritual has a really inner individual focus,  unlike science, and one has the accept responsibility for ones own actions and ones ability to sense intuitively what will work best for you.  Crisis always entails risk, and all effective spiritual exercise trains one to handle life at its most intense, so their will be risks, and one needs to do ones best to be vigilant so as to avoid serious trouble even when faces really tough challenges.  FEEL FREE TO SIMPLIFY OR BE CREATIVE WHEN USING THESE MEDITATIVE EXERCISE TECHNIQUES SO AS TO MAKE THEM MORE READILY FIT YOUR INDIVIDUAL NEEDS!

What is a meditative walk?  A meditative walk is a walk done with a breathing technique and rhythm that puts one into a meditative state. It involves short steps and rapid breathing and rhythmic movements. Controlled hyperventilation is what puts one into an altered meditative state. One has to get the body use to this state in order to handle it safely and gain the benefits of it, similar to other exercises. Some of the upper body movements are geared to simulating the brain and increasing the blood flow to it so that one can do this exercise in a very low energy fatigued state. Being able to handle a really low energy(survival) state really well helps one to become really strong and sensitive spiritually. Ones stationary meditation practices will get better as a result of doing this meditative walk, so that one can really quiet the mind and better tune into psychically to the energy around you. While doing the meditative walk, I do sense a lot psychically about the environment I am moving through, and do sort of snake through the neighborhood avoiding and energy that feels unsafe, crossing the street and changing course to avoid any thing that gives me an uneasy feeling. Sometimes avoiding dogs and wild parties is involved.

All meditation involves a degree of over-breathing(controlled hyperventilation)which removes extra carbon dioxide in the form of carbonic acid from the blood making the blood more alkaline which I believe adds to the relaxation affect that meditation has.  Different types of breathing tend to come with different emotional states.  Rapid short breaths often result when one is in a really intense emotional/spiritual state.  Spiritual training helps one to handle spiritual/emotional states that are difficult to handle and tend to put a lot of stress on the body.  In order to be able to handle very challenging physical-spiritual states,  one has to condition the body through a training program that involves effort over a long period of time.  When one does anything that the body has not conditioned to handle, it will be unsafe to do.  The medical profession does not tend to see hyperventilation as positive, since they deal with people who are not trained to handle it and tend to have a one size fits all scientific approach, that tends to ignore the importance of the type of inner individual focused spiritual approach that physical-spiritual exercises entail.

I have two breathing techniques I use with my meditative walking training program.  One which is less intense involving breathing in with one step(or forward arm movement) and out with the next.  And another that is more intense that involves breathing in and out with each step(or forward arm movement).  The more rapidly one breaths the shallower the breathing will tend to be.  The diaphragm has to be trained over a long period of time to be able to handle the more rapid movements that are involved in more rapid meditative breathing techniques.  The focus of my type of meditative walking is very much upper body, with the arm and shoulder movements and side-ward movement of the waist, sort of powering the legs to move.  This exercise tries to limit the workload on the legs, and shift it very much to the upper body, which helps get more blood flow to the brain enabling one to do this meditative exercise when in a fatigued state in which one would not be able to normally function in.  The sort of exaggerated shoulder movements used in this exercise also help more blood flow get to the brain by sort of massaging the neck.  The rapid breathing I believe does affect one neurologically which also tends to stimulate the brain. Breathing can be by nose or mouth!  Mouth breathing may work better with more rapid breathing techniques.  When doing really intense meditative running or walking with the in and out breathing with each step, breathing through the mouth will be required in order for it to really work.  One can relieve the tension involved in such intense meditative techniques one will need to strongly open and close ones mouth, but without closing the mouth completely against ones teeth.

As one improves ones techniques one will tend to move slower as to forward progress and take quick shorter steps which will of course increase the rapidity of ones breathing(especially if breathing in and out with each step).  One can lean forward a little bit while focusing on landing on your toes first then heals and do more of a side to side motion which will help one take shorter somewhat quicker steps(using a sort of kicking motion) that can be done while in quite a deep fatiguing meditative state.  I find doing a sort of kneading action with the legs helps intensify the meditative state!   Closing the eyes for short periods of time(when safe to do)will help one to focus inwardly so that one can more effectively use the meditative state produced by this exercise to help one deal effectively with the emotions(psychological state)that the intensity of the meditative state produced tends to make one more aware of.  Any intensely effective meditative exercise will enable one to become more comfortable with and better able to handle more intense emotional/psychological states.  When doing meditative walking really intensely one can get ocular headaches that closing the eyes tightly for period of time can help you get rid of.  Keeping ones eyes open too long when in a meditative(somewhat similar to sleep) state can strain the eyes.  If one gets cramps or other painful physical symptoms, one needs to slow down and lessen the intensity of the exercise or focus more on the upper body movements that make it effectively work.  If your lower back hurts(from the tension created) you may need to stop and stretch periodically and be slower and more careful!  In time one will become more in tune with your body and become better able to know what will safely work for you, and what will cause you problems.  The object is not to hurt oneself, but to get healthier physically and spiritually.  I do now use a standing in place meditative movement exercise using the very same technique as the meditative walk, but with the feet staying planted in place.

One has to pay attention to your foot placement when doing meditative walking so that you can maintain good balance in an altered meditative state, the side to side movement of this exercise should help ones balance along with keeping ones feet far enough apart to increase stability.  One needs to pick a route that one is familiar with and is pretty safe especially when one is just beginning this exercise.  One can stop at anytime when faced with any possible dangers or obstacles.  When one becomes good at this exercise, one will be able to sort of snake through the territory one is walking through in a way to avoid any possible dangers or obstacles.  One will draw spiritual energy from the earth as one does this exercise which gives one more spiritual strength to be able to handle more and more challenging spiritual/emotional/psychological states as one improves at this meditative walking technique.

Please read the updates that follow, since my meditative techniques continue to evolve!

2/2/17 I also now started running again and am doing a 3/4 of a mile run(after over a year off) using the breathing in with one step and out with the next!  This breathing is a little more than normally required making the run more meditative in nature.  This helps me to get more out of myself spiritually so as to further intensify this exercise when doing it alone!  When exercising in a group I can feed off the spiritual energy of the group and require less of my own spiritual motivation to drive me!  Aerobic exercise like running or my dumbbell swing exercise increases circulation which helps the nerves to handle more.  Meditative walking does help exercise the nervous system and make it stronger.  Dealing with intense spiritual/emotional/traumatic situations does create stress which takes a strong nervous system to be able to handle well!

8/13/17:  Lately when doing my meditative walk, I close my eyes tightly with 3 steps and open them with the fourth when I can and still be alert to cars, dogs, obstacles etc.  I focus mainly on my back of my neck(an important brain-body connection point close to the reptilian part of the brain that it is so important to gain spiritual control of)and how my vigorous shoulder action in rhythm with my walking motion massages it.  The closing of the eyes tightly also create another focus on the third eye or spiritual center of the brain.  My movement does have a certain amount of side to side motion with its short somewhat quick steps which helps stimulate the connection between the right and left sides of the brain.  My lower back tends to get a lot of tension also because of the intensity and precision of the movements so I must stretch my back periodically to relieve some of this tension.  I do continue to breath in and out with each step!  When pushing the edge spiritually you need a lot of body awareness to ensure you do not  hurt yourself in a way that would put you out of action!  You can always stop doing the meditative walk at any time to prevent hurting yourself and just do a really safe easy walk or even stop and rest a while!

8/20/17:  This is how I now do my intense meditative morning 3/4 of a mile run routine 4 days a week! I do dynamic stretching before and after and brief running warm up before. I now run breathing in and out with each step using short quick steps and rapid arm movement! After really pushing my meditative walking to clear out some really deep emotions in me, I found I had to run this way to avoid certain pains in my feet from occurring. I focus on massaging my neck with my shoulder movements and on the reptilian part of the brain which can cause problems if not gotten under good control spiritually! I tired out quite a bit at the end. I feel I must exercise really intensely daily to protect my energy since it is so different spiritually as a result of its programming. My spiritual survival depends on me being able to handle the physical stress created by extreme spiritual/emotional states.

Please read the updates that follow, since my meditative techniques continue to evolve!

10/2/17: I have started focusing on the top of my head while using the same meditative technique as I mentioned on my 8/13/17 update above!  It seemed to give me more energy, but make me a little woozy especially when done at night!  It may be a technique that requires a lot of more basic meditative walking training first so that one has the really good balance and careful foot movement required!

11/4/17:  I am now breathing through my mouth a lot while doing my meditative walk while opening and closing my mouth(without closing completely)with each step in a way that tightens my jaw muscles when breathing out!  Not easy to explain!  Focus on 4 steps at a time(per cycle) and keeping my eyes close most of each cycle!  Try to put a lot of intensity in each cycle and push hard enough that my mind shuts down as my focus goes completely into technique with its short rapid steps and side to side movement with the legs apart enough to provide more stability! The elbows and shoulder movement helps create the side to side motion that helps make the steps stay close to ground so that the steps will become more rapid.  The legs tend to be rather stiff and a little bit of a forward leans of the body helps!

11/4/17:  My meditative run that I now do 3 days a week and is now 1/2 mile long with shorter rapid steps.  It is getting more meditative which makes it harder to do!

3/12/18:  I am adding more cat like movement in my meditative walking using crouching type movement which I do with waves of deep crouching followed by more upright movement to rest, since intense crouch type movement is so rough on the body that it can not be done continuously!  It does put one into a super vigilant type state ready to handle any emergency that may comes ones way!  Meditative walks of the type of intensity I do tend to affect the energies around me and I have to be in a state to protect myself from what I set off!  Often dogs and people stay clear of me when my intensity is extremely strong.  But, I can really scare aggressive dogs off by growling at them intensely and can shock or inform people about me with my intense verbal interactions with them!

5/26/18 Doing a meditation of a different type after my more intense early morning meditation where instead of breathing in and out with each step, I breath in with 2 steps and out with the next 2 with cat-like movement with focus on really breathing deeply and being in a quite really vigilant aware state.  Careful exacting type movement that is ready for whatever crazy spiritual energy or encounters may occur during the walk!  May need to scar dogs off with intense vocalizations.  Loud and intensely passionate verbalization can transform the spiritual energy around you when encountering obstructive spiritual energy which when found in dogs will just represent the human spirits that they are strongly bonded with!  Human spirits are responsible for the type of spiritual energy they send out that has a very strong impact on they world around them and whatever influence they have on other other humans or animals spiritually! Objects and locations can have certain spiritual energy attached to them based on what spirits are close to or attached to them.  Traumatic events can spiritually imprint/influence certain locations!

8/26/18 – I am now using two meditative walking techniques, one that involves breathing in and out with each breath that is very intense and is best done without the close  presence of other people!  The other technique involves breathing in very deeply with every two steps and out with the next two.  Both techniques involve cat like crouching  which is helped by leaning forward and using the muscles that lift the legs a lot!  the feet are suppose to glide along hardly leaving the ground except to make adjustments based on terrain!  This type of walking movement should create tension to help increase the intensity of the breathing especially when doing the breathing in and out with each step technique!  The arms should move rapidly from side to side in natural rhythm with with the walking motion and the up and down motion of the shoulders should massage the neck!  The upper body affect of arm and shoulder movement pumps more blood to the brain intensifying the intensity of the walk and affect on the brain!  I try to get use to pushing the pace of the walk as hard as able to maintain an effort level harder than almost anyone is capable of!  I try to move my arms very vigorously using the nervous energy I pick up on to help me do this.  Using nervous energy to help intensify the meditative state will condition oneself to relax oneself under states that would be really hard for others to do! Either nose or mouth breathing can be used, mouth breathing may work better with more rapid breathing techniques.  I use mouth breathing with the breathing in and out with each step.

I recently added a third technique breathing in really deeply with two steps and then out with the next two steps!  This technique allows one to do extra long meditative walks when tired.

One can use similar technique while doing a meditation lying down on ones back using similar shoulder movements and even legs movements to some degree.  One can move ones feet and hands/fingers a little bit also when doing this in order to gain more of a wholistic connection to the body.  One can even do some hand/finger movements when doing the meditative walk.  I find tensing the stomach muscle as though attempting to do a crunch(but without any actual body movement occurring) when breathing in can create tension that help one the breath more intensely and thus increase the effectiveness of this lying down exercise.  When doing a sitting meditation similar techniques can be used, but one may need to do a little back and forth movement of the body  above the waist in order to create tension in the stomach muscles in a similar way as I mentioned above in regard to the lying down meditation.  Also in both lying down and sitting meditation, it can be helpful to close ones eyes extra tightly when breathing in so as to help prevent or alleviate ocular headaches. One can close ones eyes or not when breathing out depending on what ones finds works best for you!  One can do various arm movements with sitting and lying down meditation for short periods of time in order to intensify the meditative state.  When the body gets more relaxed you will not be able to do as much body movement, but that is fine as you will then be in a very comfortable meditative state or may sometimes go into a dream sleep state and connect with the spiritual realm.  Dreaming is a very important spiritual state which is very much affected by how good your spiritual programming tunes you in!

IMPORTANT;  You can do even more intense meditative exercises and avoid ocular head aches by squeezing the eyes really tightly shut when exhaling the air forcefully out:  sort of squeezing forcefully what ever emotions out of ones body.  One does not have to keep the eyes continuously shut and can do this while walking and running while opening the eyes enough to proceed safely!  One will get better at this with practice as practice is what makes one really good at anything provided one uses good techniques so that one does not injure oneself.  Pain needs to be paid attention to and one may need to increase one shoulder movements and slow down a little or stop at times until one figures out how to keep from having any pain of the type that can injure oneself.  Recovery time is important!  It can takes decades of practice to become really good at pushing ones limits to the extreme and have developed the intuition and skill at making adjustments required to safely get away with it.  I been doing this most of my life and I am 65 years old!

As I become more advanced/intense in my meditative walking and other meditative exercises, I focus more and more on the area of the brain closest to the base of the brain called the reptilian brain.  It is often maligned because it deal with hard basic emotions/energy, but is required to get a wholistic connection with all of reality.  In the advanced human brain we must make an effort to better connect all parts of the brain and thus gain more spiritual control over it and the body it connects to!  The rapid shoulder movements help one to better focus on the back of the neck and reptilian part of the brain.

When ever I take a meditative walk I use any energy I pick up around me or directed toward me to motivate me to push even harder, I draw what ever energy I can from around me. I just push harder than anyone else so grab the energy from any sources. People who direct energy toward my direction or toward the public, I will utilize. When crossing the street I will speed up to allow cars to turn more quickly thus using their energy to put on a burst of extra speed! When doing a meditative walk one can draw energy from a lot of sources and impact any sources affecting the area one is passing through. People sense my energy and this keeps me safe from those I do not want to deal with!

Here is a YouTube video I did to demonstrate meditative walking:

Here is a link to another extremely effective form of spiritual-physical training/exercise I stopped doing after a bad fall left me with a permanently right dislocated shoulder:

After my accident/fall and dislocation and other damage to my right arm, I no longer can do this exercise.

Here is a bunch of links that can connect you with a whole bunch of my spiritual stuff:






My Astrology System Formula

1/17/19 4:20  AM,  I use 5 levels on each chart based on certain times before  spiritual birth(which is when the spirit enter/incarnates into the body which I believe happens shortly before or after physical birth).   I use 4 aspects of all the characters to the  Sun,  Jupiter, the Moon, the Nadir as set by exact aspect to Galactic Center(located near 27 Sagittarius) , and  Alpha Centauri (located around 29 Scorpio).  These aspects  I use for example represent the 4 phases of the moon in regards to the aspects  between the Sun and Moon.  The aspects I use are:   The conjunction(00 degrees)which is ruled by FIRE;  the opening square(90 degrees)which is ruled by EARTH, the opposition(180 degrees)which is ruled by AIR  and the closing square(270 degrees)which is ruled by WATER.  The maximum orb for an aspect is 30 degrees.  Aspects deal with the area that the characters(Sun, Moon, Alpha Centauri, Midheaven, Nadir, and planets)direct their energy into.

The time of the first level of the chart is set up by the last exact aspect before(spiritual) birth between the Moon and the Midheaven. This is the inner personal/individual (intimate)level and is dominated by the Moon(inner individual Water).  The individual/personal type characters that play an important role on this level are Mars(individual/personal fire), Venus(individual/personal earth), Mercury(individual/personal air), and the Moon(individual/personal  water). These characters rule the following aspects: Mars rules the conjunction aspect of the Moon to the other characters(this aspect is relational fire), Venus rule the opening square aspect of the Moon to the other characters(this aspect is relational earth), Mercury rules the opposition aspect of the Moon to the other characters(this aspect is relational air), and the Moon rules the closing square aspect of the Moon itself to the other characters(this aspect is relational water).    The ruler of this level is the individual/personal type character that rules the exact aspect between the Moon and the Midheaven that sets up this level of the chart.  The Moon position used for the aspects above is the one in its exact aspect to the Midheaven.  The Moon itself has only one of the above aspects that counts for it and that is its exact aspect to the Midheaven that sets up this level of the chart.  The Moon does not aspect the Nadir.

The time of the second level of the chart is set up by the last exact aspect before(spiritual) birth between Jupiter and the Nadir. This level is the outer individual(purposeful)level and is dominated by the Jupiter(outward individual Fire).  The characters that are directed outwardly and play an important part on this level are:  Jupiter(outer individual fire), Saturn(outer individual earth), Uranus(outer individual air), and Neptune(outer individual water).  These characters rule the following aspects:  Jupiter rules the conjunction aspect of  Jupiter itself to the other characters(this aspect is group fire),  Saturn rules the opening square aspect of Jupiter to the other characters(this aspect is group earth), Uranus rules the opposition aspect of Jupiter to the other characters(this aspect is group air).  and Neptune rules the closing square aspect of Jupiter to the other characters(this aspect is group water).    The ruler of this level of the chart is the outer individual character that rules the exact aspect between Jupiter and the Nadir that sets up this level of the chart.  Jupiter itself has only one of the above aspects that counts for it and that is its exact aspect to the Nadir that sets up this level of the chart  Jupiter does not aspect the Midheaven.

The time of the third level of the chart is set up by the last exact aspect before(spiritual) birth between Galactic Center and the Nadir.   This is the inner universal materially focused level  directed toward the practical/expertise/skill needed in a concrete physical world that can be quite challenging and is dominated by the Nadiri(universal  earth). The universal characters that play an important part on this level are the Galactic Center(universal Fire),  the Nadir(Universal Earth),  The Sun(universal air), and the Midheaven(universal water).  These characters rule the following aspects: The Galactic Center rules the conjunction aspect of the Nadir to the other characters(this aspect is universal fire), the Nadir rules the opening square aspect to the other characters to the Nadir itself(this aspect is universal earth),  The Sun rules the opposition aspect of the Nadir to the other characters(this aspect is universal air), and the Midheaven rules the closing square aspect of the Nadir to the other characters(this aspect is universal water).  The ruler of this level is the universal character that rules the exact aspect between the Nadir and the Galactic Center that sets up this level of the chart.

The time of the fourth level of the chart is set up by the last exact aspect before(spiritual) birth between the Sun and the Midheaven. This universal mental outer social level which is very readily expressed outwardly socially to “others”  and is dominated by the Sun(Universal Air).  The social realm is represented on this level of the chart which expresses itself through the dominant characters that set up of each of the 4 levels of the chart.   Social Jupiter(fire) rules the conjunction aspect of the the Sun to the other characters(this aspect is social fire), Social Nadir(earth) rules the opening square aspect of the Sun to the other characters(this aspect is social earth).  Social Sun(air)rules the opposition aspect of Sun itself to the other characters(this aspect is social air). And Social Moon(water) rules the closing square aspect of the Sun to the other characters(this aspect is social water).   This level of the chart tends to create more unity to the chart.  The ruler of this level of the chart is the element(with its connection to the appropriate character)that rules the exact aspect between the Sun and the Midheaven that sets up this level of the chart.  The Sun does not aspect the Nadir.

The time of the fifth level of the chart is set up by the last exact aspect before(spiritual) birth between Alpha Centauri and the Moon.  This level of the chart will be set up up to a week after birth with the character of the chart being in these later positions when determining aspects to Alpha Centauri. This externally focused level of the chart is dominated by Alpha Centauri which represents an external wholistic point that will have a strong affect on ones connection to the external reality of the moment and impact any characters it aspects on the chart.  .   The aspects of the other characters(excluding the Midheaven and Nadir) to Alpha Centauri(conjunction=fire, opening square=earth, opposition=air, and closing square=water) will connect to all other aspects on the chart that are of the same element.  It is the character that connects one with God!

The characters with 3 exceptions play roles on all levels of the chart, and the aspects on these levels.   The Midheaven and Nadir are exceptional,  since they only connect to each other and to the exact aspects to them that set up  the 5 different levels of the chart.   Alpha Centauri is also exceptional since it only connects to its exact aspect to the Moon that sets up the fifth level of the chart. This gives the other characters  4 aspects that impact them plus the external one from Alpha Centauri.  Therefore, the aspects end up influencing only one character(of the 2) in the aspect, except for the exact aspects that set up the levels of the chart.     In the first 4 levels of the chart the times the Moon’s 4 positions can be as much as about 3&1/2 degrees apart.  On the 5th level of the chart the moon will be up to 90 degrees apart from the other 4 positions.

This system is based on intuition(assumptions), logic and sequences. The very basic assumption is the acceptance of the value of representing everything using the elements Fire(representing energy), Earth(representing form/matter), Air(representing intelligence), and Water(representing spirit/emotion).  These 4 elements have this sequence:  First comes Fire representing energy/purpose, creativity and the future in which so many possibilities exist.  Nothing can exist with out a future and purpose to exist.  When fire burns up all its energy hard resistant Earth is what is left.  Earth represents form and structure.  Form gives the necessary differentiation/diversity and substance/strength required to make our reality function well and hold together under stress.   When Earth burns up its energy only abstract Air remains.  Air represents intelligence which is required as part of our reality in order for advanced life forms to be able to evolve/exist.  Our reality is designed in a way that can really serve the needs of advanced life forms really well with really advanced ecosystems.  When Air burns up its energy then only dreamy, meditative,  quiet, visionary, intuitive, healing, spiritual Water remains. Water representing spirit(which is powered by emotion) brings individual, collective, and universal type  spirits into the mix.  The ultimate purpose of this universe/reality is to provide for the needs of the individual spirits that depend on it for their existence.  The whole universe exists as the result of the needs of the spirits that are part of it.  Without spirits and their needs nothing would exist.  When water burns up its energy which tends to slow oneself down and work at healing from past traumas, then Fire is free to start a new cycle with a new burst of creative energy.

These sequences represents how the various astrological characters get defined. 1. The sequence for the inner individual characters(all in the inner part of our solar system)starts with Mars(Fire), then Venus(Earth), then Mercury(Air) and ends with the Midheaven(Water). This sequence goes from the slowest to the fastest moving of these small inner characters. 2. The next sequence is the one dealing with the outer individual characters. This sequence starts with Jupiter(Fire) and moves outward through Saturn(Earth), Uranus(Air), and finally ends with the furthest big planet Neptune(water). 3.  The final sequence is the one dealing with the universal characters and is complicated.  It starts with the center of our galaxy(Galactic Genter=Universal Fire) ,then the center of our planet Earth(Nadir=Universal Earth), then to the center of our solar system(Sun=Universal Air). and finally to our position on The surface of the Earth(Midheaven=Universal Water).  Alpha Centauri the star closest to our Sun then represents an external wholistic character.

I do not use signs(for interpretation) or houses in this astrology system since I could not find a logical way to set them up, and found they were unnecessary.  Also there are two competing astrology sign systems that are incompatible with each other, but have a lot of believers in each(Sidereal and Tropical).  So that sort of make me believe that their effectiveness is based more on belief in them than on how well they actually work.  If an astrology system is overly complicated and can be used in a way to come up with many different interpretations, then someone will tend to find parts of the interpretation that will fit them.  Intuition can often come to the rescue of an astrologer and help them focus on the interpretations that fit best.  I developed a new astrology system because I found that when using a traditional astrology system that my intuition was often correcting for the inadequacies it had.  I also found out after being pushed to the very edge in 1992,  how important it is to have ones beliefs based on logic and direct experimentation and not on mythology.

Back in 1977, I let myself get really deeply into astrology which I knew inside me that once I allowed myself to emerge myself in it, I would find it really hard to ever detach myself from it. It takes extremely hard work over a very long time to achieve anything of real value in this world. I have been developing and perfecting this astrology system obviously for a very long time. I have really high spiritual standards, because I know through direct personal experience how much this world really badly needs a good tool(tuning devise)to help it advance to a higher spiritual level that will help it better cope with all the serious problems rooted in the spiritual that exist here.

It takes an awful lot of experimentation and trial and error(mostly error)in order to develop anything new. Innovation is never easy. Discovering more of the truth will come with some really challenging lessons a long the way! I hope to get the opportunity to test this new astrology system on some fresh people. I have used the charts that I had done quite a bit in the past as well as some done recently along with those of famous people to help me determine if my astrology system worked well. I could not develop an astrology system using my astrology chart alone as a reference!

Here is a link to the rulers of the 4 levels in a whole bunch of celebrity charts:




My shoulder dislocation situation and intense need for further spiritual advancement on this planet!!!

Since my dislocated shoulder will not be able to be fixed by medical means, I will continue to stretch my right arm so as to continue to gain more flexibility and use my 20 lb dumbbell to make it stronger. I surprised the Orthopedic Doctor with my flexibility! I have been doing this for 2 days including this morning after taking a break from it. My right arm actually became stronger during the break from weight training on it and now can handle the 20 lb dumbbell quite well! I use my right arm for carrying things quite often in my daily routine. I do not baby it, but act like it is normal except when it tells me I am out side of its range of flexibility. I do not feel disabled, and am quite comfortable with my current situation except for times when the lack of flexibility limits what I can do. I can no longer cut my hair and do struggle to cut my toe nails. But, I may gain even more flexibility even with my arm in the dislocated position.

I am so use to dealing with any medical problems I have on my own which my extreme spiritual focus helps me to be quite good at. The medical industry has strong limitations, since they are really limited by their lack of spiritual competence, and because the spiritual is such a valuable part of the healing process, as well as in preventive medicine. Advanced spirituality involves dealing with individual differences. We are still in the dark ages as far as where we are spiritually on this planet. And every field is affected by this! Science/medicine is sort of put on a pedestal in our world right now, and needs to become more aware of its limitations. We need to advance spiritually in order for all other occupational fields to advance even further.

WE have so many problems in this world rooted in the spiritual, and so many limitations within ourselves spiritually affecting how fare we can develop any expertise we desire. Spiritual advancement on this planet will drastically advance our potential in every facet of our lives. We need not be held back so much by our spiritual immaturity any longer. An amazing future can happen on this planet, even more amazing that our recent advancements in science and technology! I focus on spiritual development and see so many limitations that can be overcome with more spiritual development and maturity. So many serious problems exist on this planet that could be handled better if we had the spiritual/emotional maturity to address them with a serious enough approach!!!!

Update on Shoulder Dislocation recovery problem

11/21/18  Finally went to Doctor using my medicare and medicaid and had my arm x-rayed and the shoulder is definitely dislocated! I think it was not completely relocated in the VA emergency room and over time went back to complete dislocation. I did nothing in my sleep or other wise that should have dislocated it if it had been put back all the way! I was really careful! There nay have been reasons related to other damage done at the time that affected the situation! The medical people involved in trying to fix the dislocation may not have been the best due to it being early Easter morning that they had to be called in! I waited a long time for them to arrive! My arm never felt right and did not move toward my chest properly even immediately after the procedure. I should have it done correctly this time! They should be able to do it in such a way that it will not easily dislocate again. I am always careful and realize that having one dislocation increases the odds of another happening. I am not using the VA hospital this time.

12/3/18 Went to Orthopedic specialist and found out that all my options are risky, so I decided to live with the limitations of my right shoulder. I can live with them! I do not want to do anything that will not guarantee an improvement in my present state. I will continue to stretch my dislocated shoulder and focus my energy into my extremely intense spiritual focus. I do best when taking care of my own health and not depending on the healthcare industry. There is risk involved in being a spiritual pioneer. But I feel I have achieved a lot despite the price I had to pay as a result. Dealing with the accident to my right shoulder did give me the focus required to make a great deal of progress spiritually. I went with out pain killers almost completely while healing from the accident/fall to the degree I have.

Key to my new astrology system

The 5 levels of the Chart are set up by last exact aspects to either the Midheaven,  Nadir  or Moon before spiritual birth’.  Spiritual birth happens very close to physical birth.


Fire=action, doing, assertion, purpose, future, improvement,  creativity, anger

Earth=solid, concrete, practical, physical. resistant, sober, rational, careful. precision, fear,

Air= adjustable, mental, social, abstract, theories, variables, information, communication, anxiety

Water=spiritual, sensitivity, intuition, dreams, images, analogies, feelings, passion, psychology, caring, empathy,


Aspects(orb 30 degrees) used:  Fire=Conjunction (00 degrees), Earth=opening square(90 degrees), Air=opposition(180 degrees), and Water=closing square(270 degrees)

LEVEL ONE;  Individual personal.   Deals with past traumas, lessons,  healing, and intimacy,  Monthly cycle.  Ruler of level one set up by having the same element of last exact aspect of Moon to Midheaven before spiritual birth that set up this level of the chart..  Aspects to Moon count on this level.

Individual personal characters:   Mars=personal fire, Venus=personal earth, Mercury personal air, Moon= personal water

LEVEL TWO:  Individual purpose/goals, deals with plans, self improvement, transforming  the future. action.  12 year cycle.  Ruler of this level set up by having the same element of the last exact aspect  of Jupiter to Nadir before spiritual birth that sets up this level of the chart.  Aspects to Jupiter count on this level of the chart.

Individual purposeful characters:  Jupiter=individual purposeful fire, Saturn=individual purposeful earth, Uranus=individual purposeful Air, Neptune=individual purposeful water

LEVEL THREE:  Universal, practical, work, deals with present and day to day needs,  Daily cycle.  Ruler of this level set up by having  the same element of the last exact aspect of the Nadir  to the Galactic Center before spiritual birth that sets up this level of the chart. Aspects to the Nadir as positioned by its exact aspect to the Galactic Center count on this level of the chart..

Individual practical universal characters:  The Midheaven=universal fire,  The Nadir=universal earth, Sun=universal air, The Galactic Center=universal water

LEVEL FOUR:  Outer Social,  deals with society and needed social connections and communications to function well.   Yearly cycle.  Ruler of this level set up by having the same exact element of the last exact aspect of the Sun to the Midheaven before spiritual birth that sets up this level of the chart.  Aspects to the Sun counts on this level of the chart.

Outer social characters:  Uses characters that set up the first 4 different levels of the chart as rulers, but with them redirected into the social realm.  This creates a certain duality.   Social Jupiter=fire, Social Nadir=earth, Social Sun=air, Social Moon=water

LEVEL FIVE’  Outer External Wholisitic, deals with the external reality we exist in and the energies of the immediate environment one is currently in.  Plays a strong role in sensing danger and opportunities.  Being well grounded in reality and connected to God that makes this reality able to serve one well counts a lot in this precarious world we are part of.  This level is ruled by the element of the last exact aspect of Alpha Centauri to the Moon before spiritual birth that sets up this level of the chart.  Aspects(Fire=conjunction, earth=opening square, air=opposition, and water=closing square) of the other characters(excluding Midheaven and Nadir) to Alpha Centauri as positioned by the time of this chart( which can be up to a week later than birth time) count on this level of the chart..  These wholistic aspects do not have characters as rulers, but will automatically connect with all other aspects of a similar element on the chart adding more unity to the chart.  Alpha Centauri  is near 29 Scorpio now and moves very slowly.

Why is this world (the Earth)so messed up!

Getting the most out of our potential individually is not at all easy especially if one is not very well programmed spiritually and am  addicted to various things that dulls or harms their ability to tune into  reality especially the most challenging parts of it.  Everyone who is not constantly working at improving the spiritual state they are in and the  spiritual theories they are guided by will automatically fall into the prevailing mindsets that dominate this world and are supported by traditional religions or the mass media that are very locked in in their beliefs.  Science also can fall victim to a lock in mindset.  Human being are conscious spiritual beings capable of a lot more spiritually than being harmfully controlled or limited by instinct and biological urges.  We can do so much better on this Earth spiritually and not be so abusive to ourselves and others and to the planet Earth we play such an important spiritual role on.  But we need to become a lot more mature spiritually, which is not easy to do since growing up requires a lot of growing pains and lessons that we make a really intense effort to learn.

People with polarizing overly simplistic mindsets(which is especially present in politics) who are off in perspective in opposite directions that enjoy a sort of arrogant self-righteous condemnation toward each other tend to dominate in this World, and often gain access to money to push their antiquated ideas.  The truth is never that simple and can be very challenging to figure out to a reasonable degree.  One has to work hard to be able to see and weigh all sides of an issue.  and do the hard work to figure out what will actually work in a world that now has very sophisticated technology,  that can be extremely complicated to figure out as to how to best take advantage of their positive value,  and not be harmed due to not knowing how to avoid the the problems that also can come with them.

We are all delusional to some degree, since no one has a perfect grasp of what is true.  Perfection does not exist in this world spiritually, but is not required, since we only need to have a good enough grasp of the truth to function at a reasonable level to meet the needs for the demands of the times we live in.  Now, anyone that thinks that the we are doing that well at this time when it comes to our individual and collective health and as well as the health of our planet really is deluding themselves to quite a degree,  I have found that people with delusional type mind-sets will tend to see those who have a very different but more rational mindset as the ones who are delusional, since otherwise they would have to question their beliefs and get out of their comfort zone and do the hard work to improve them.  One has to have a certain amount of humility to be able to see ones inadequacies, so that one will be able to improve.  One has to see ones inadequacies before one can improve on them.  When one gets a poor grade in school, one can then figure our what areas one need to put hard work into in order to improve.  As one progresses in any field one wants to develop more expertise in, one must be able to handle the complexities that come with it.  We can not advance very far in any field if we can not get beyond the simplistic.  As we advance in education in any field of study we eventually will face the most complexity required when it comes to the subject we choose to specialize in.  The spiritual field is no different than any other field when it come to the level of complexity required in order to become very good at it.

When we are not individually and collectively adequate enough in our spiritual programming to adequately handle really complex issue/problems of our times a lot of serious problems will result in this world.  Homelessness, for example, will result for those who do not have the capabilities to adjust to a society that demands too much of them and is not designed well enough to meet their needs.    Often those that are “differently abled” end up as homeless or with tragic lives.  Many of the great personalities in the history of our Planet have been “differently abled”.   We need to make more of an effort to utilize the special unique abilities that these people often have rather than just condemn them for not fitting in to a society that is not designed well enough to meet their needs.  We all need to get more out of ourselves even if we are lucky enough not to be homeless.  We can all do a lot more to direct our desires to live a healthier life style.  So many people are not very healthy in this World, with a food industry that markets food that acts more often act like drugs, than contributing to health.  It is not easy to get the most out of our abilities without having the spiritual programming that is good enough to help us to do the hard work to get the most out of ourselves when it comes to our own health and abilities even if we are in a more comfortable position in our society.  We will need to work really hard to get the most out of every member of our society in order to successfully get through the crises that lay ahead of us in a world that badly needs us to advance enough spiritually to enable this to happen.

I am one of the “differently abled” people who has a lot to contribute to this world that has really struggled to survive in a spiritually backward world.  My beliefs(spiritual theories) are unique since I developed them to be an improvement over those that currently dominate in this World.  New ideas, no matter how good, often have to really fight to be heard in a World that is backward spiritually.  One thing so many people do not understand is that when beliefs become popular due to how many people believe in them they gain psychic support for them.  That means they are easily attainable without a lot of work.  Inspiration that comes easily will tend just to be drawn psychically from the energy of beliefs that are already well represented in this world.  New spiritual theories(having little psychic support in this world) will always have to struggle to gain acceptance especially in a World that tends to cling to the beliefs of the past and tends to have a lot of addictive qualities in the life styles of its inhabitants.  It takes work to explore or try out new spiritual ideas as to how well they will actually work in ones life or can positively impact this world.   One has to be willing to make the effort to understand the value of something before you can experiment and find if it useful.   Rational/useful ideas will have an intuitive ring of truth to them that will reach those who have experienced enough life to appreciate their value.

Over 4 decades I developed a new spiritually focused Astrology System.  This is because I believe the physical-spiritual connection is so important in this world and provides a structure to the spiritual. The physical is what challenges and grounds our spiritual beliefs and tests how well they actually work when really tested by the resistance on the physical can provide.  This physical-spiritual connection is what connects us to our Earth and the natural world we are part of.  Native tribes often see our Earth as sacred and will have special connections to the land they are part of.  The physical-spiritual connection is what Astrology is based on, but the ancients that developed the traditional Astrology System that a lot of our public is drawn to, did not understand much about the Planets and Stars that they used to create it.  But, people tend to cling to the ideas of the past, even if they are not that good.  Something is better than nothing when a spiritual vacuum exists.  In ancient times they did not need to be as sophisticated spiritually as we need to be today, since we now have become so advanced in our technology and the scientific knowledge that come with it.  But, we  need a stronger connection spiritually with the physical world we now understand so much more about than in ancient times.  Cycles play a strong role in the spiritual and the movements of the very huge objects that are close to us  have to have a strong impact on the subtle and sensitive spiritual level of our being and the vital intuition that exists there and guides us.  Being well connected spiritually to the greater physical universe we are part of is what makes an effective Astrology system developed in a rational way so important.  The spiritual is not irrational.  We can not be guided by anything that is irrational spiritually and then behave in a sane and rational way in a physical world that demands it.

It takes work to become stronger and more sensitive spiritually.   Often people who claim to be really advance spiritually do not actually do the hard work to train their body to better connect to the spiritual.  The body, mind, and spirit needs to be developed through hard work.  One has to do the spiritual work to get healthier and more tuned in physically in order to get the most out of your unique potential.  It takes a lot of spiritual strength to get the most out of your unique abilities.  The spiritual is powered by our emotions, and these all need to be directed in a constructive/positive/healthy direction in order for us to get the most out of ourselves and contribute the most of what we have to this world.  So, I have developed really challenging meditative/spiritual techniques to develop the spiritual strength and sensitivity I needed to develop a new spiritual theory based Astrology System and to help others to also gain spiritually in a way to get the most out of the abilities they have.  I am very much a doer spiritually and demand results in the real world.  So everything I have developed has been done with and eye on positive results and the trial and error required to make this happen.

Here are my links to most of my spiritual stuff I have on the internet including my astrology system and meditative exercises.  Some of it is easier to understand.  My astrology system is a formula and will not be easy to understand.  I need people with interest in astrology that want to move to a more advanced system to explore it:



Training really hard in Vegas

I have been doing an awful lot of meditative walking while in Vegas the last 3 months! I do not do them slowly even with my very advanced meditative technique and tend to pass almost everyone when walking on the Vegas Strip. I get in a very serious spiritual state so am becoming very grounded in reality spiritually unlike the predominating spiritual mindsets that exist here on this Earth where zombie like humans are everywhere that just tune in spiritually to what is readily available psychically due to lots of other believers locked in to these autocratic type beliefs that tend to be accepted with out serious thought as to how well they work in the very challenging reality we exist in right now here on this Earth! The strong connection to this physical world does require one really have ones act together as the result of being programmed in really great spiritual theories that are strongly imprinted as a result of really effective meditative exercises as well as being tested by the serious/strong challenges that this Earth has so many to offer!
Besides all the walking, I do run a half mile almost every day while also doing some strength exercises with my 5 lb weights and 20 lb weights along with stretching.  My right arm(which was dislocated along with other damage), I also stretch with all my might using my good left arm!  It still can not reach above my nose, but I slowly make progress!  I am very fit as a result of all the effort I put in!

“Church of Spiritual Research and development” needed

In a world that tends to hold on too strongly to the spiritual beliefs of the past, a new approach to the spiritual is badly needed, especially when so many of it problems are rooted in the spiritual,  and in which science has advanced beyond the level of spiritual maturity required to properly deal with the problems it presents.  We need a practical type of spirituality that focuses on the world we exist in right now rather than devaluing its challenges by creating future existences that eliminate and devalue the importance of these challenges in furthering spiritual development and bringing out the most in us all spiritually.  Since the term “Religion” applies to institutions that deal with everything spiritual and is often protected to some degree from being interfered with by governmental control and interference,  we are forced to use it in order to gain the protections that come with it!  Often those who describe themselves as “spiritual” get shutout from real religious freedom because they are into psychic/spiritual abilities, astrology or certain forms of meditation.

The physical-spiritual connection is so important when it comes to bringing the spiritual more effectively into the type of realty we presently exist in.  I developed a new Spiritual Astrology System using decades of trial and error while also simultaneously improving on my meditative (spiritual training)  techniques and spiritual theories!   So I do have an extremely strong focus on spiritual research and development which was made possible by being “differently abled” as is often the case with people with the most in spiritual potential.  Here on wordpress I have so many posts dealing in more detail about myself to be explored by those who desire more details about me and my spiritual research.

I now live in Las Vegas, NV which tends to really regulate those who are different in what they are into spiritually!  Often that which is new or different scares those who have a more traditional approach!  The forces trying to maintain the spiritual status quo are often strong and can really fight against anything that challenges their spiritual mindset!  New spiritual approaches do have their risks, but not making an attempt to find ways to improve spiritually is also risky especially in the highly challenging technologically advanced world we now exist in.  Science cannot do it all, the Spiritual also plays a counterbalancing role.  Emotion and desires requires a lot spiritual maturity to be properly directed!  So many harmful addictions exist in this overly commercially focus world!  Religious freedom needs to be properly applied to those on the cutting edge spiritually.

Smug, arrogant, and clueless

A lot of people on the planet Earth buy into lock in(addictive) authoritative belief that give them a superior spiritual attitude unjustified by how well they are able to perform in the challenging reality they exist in! Human beings have the capability to take charge of their spiritual energy and to stop being passive and a victim of instinctual impulses! Not only do most Religions take a very passive spiritual approach while conceding to an authoritarian dogma not to be questioned, but Science often also tends to deny our spiritual potential to have much impact on our own spiritual destiny individually and thus have greater spiritual impact on the future of our planet! Science tends to see our biology and instinctual side as being really dominant and tend to discount the positive value spiritual will power has in transforming us. Drugs and medications tend to be over depended on and will power tends to be discounted.

It is just hard for most people on this planet to see how backward they are spiritually and the part they play in helping to keep this planet so backward spiritually! The spiritual actually operates in a very rational way, but antiquated spiritual beliefs are often based more on mythology than on how reasonable they are when it comes to helping us adjust to and perform in the challenging reality this highly advanced technological age we live in has brought about!

Human being are actually capable of behaving in a more rational in tune with realty way. Our rational mind created our advanced technology and now our rational mind needs to help us to advance a lot further in regard to our spiritual maturity and our ability to take on more responsibility spiritually for the state this world is in. We can become major spiritual actors with a lot of positive impact on the world we exist in, and become more empowered as front line spirits rather than just concede to the spiritual status quo and the inflexible authoritative energy that supports it. An all powerful God is not going to solve our problems for us, we must grow up spiritually and take on the spiritual role we are capable of! A lot of people in this world are just smug, arrogant, and clueless spiritually and are upholding a spiritual status quo that is keeping this world in such a really backward state spiritually through their unwillingness to challenge and work to improve on the spiritual beliefs/theories they have been programmed with deep within themselves!

Below this paragraph is a link to links to a lot of the huge volume of spiritual stuff I have place all over the internet over a ten year period. I developed a new astrology system not based on ancient mythology, but on rational spiritual theories and tested by how well they enable me to push the edge safely with the extremely intense spiritual/meditative training I developed and do! I have had an extreme creative spiritual focus my whole life, since I am “differently abled”(limited visual memory and finer motor skills) in a way that I am not good at anything else. My uniqueness has made my survival on this planet extremely difficult which required me to really depend on continuous spiritual growth to an extreme degree to ensure this survival as things in this world  for me became rougher an rougher over time! The shoulder dislocation and disability in my right arm only added to my challenges and spiritual demands on me. Necessity is often the mother of invention, and I am an extreme case of this being true!

Links to meditative exercises+other very important links to connect with me&my spiritual stuff

Other important links:

Here is a link to others links connecting to a huge  volumn of spiritual stuff I have on the internet:

Forced to move in order to survive and reach the right people with my advanced spiritual ideas!

Just got our eviction notice, so we(me&3 other associates)will be moving to Las Vegas the middle of June! I always live on the edge of survival although most people caught up in the normal inadequate spiritual programming of our times are clueless as to my unique situation in this world. I am a one of a kind spiritually due to my decades of efforts in this area, and will count on my spiritual uniqueness and extremely advanced spiritual capabilities I have developed through years of extremely hard creative work to make my value noticed to the right people.

I have so much spiritual stuff on the internet that just has not reached many people despite its value. We live in a world in which some people just are not in position to be heard and a certain dominating and limiting mindset prevents certain ideas from being heard! But, ! must make myself heard and go to a place where I can attract attention to myself and what I am capable of! I may have a very weak position in this world, but I feel extremely strong spiritually and will take on any spiritual challenges that come my way as I always have!

My astrology system(based on universal physical-spiritual connection) is amazingly good as a rational spiritual tool, but because it is so unique and not based on some ancient addictive type mythology, it is hard to get most people to see its value! Addictive mythology based beliefs just still dominate this world with most people being clueless as to how this is holding this world back spiritually while creating so many serious problems here that can not continue to be ignored without disastrous result in the future!

This link will connect people who are seriously interested in an effective rational reality based spirituality to an awful lot of the spiritual stuff I have  posted on the internet!  Astrogoodwin is my internet name!

New exercise I am able to now do despite injured right arm!

See previous videos on this site for more information on the shoulder dislocation and associated injuries that occurred as a result of a fall on a concrete sidewalk the night before Easter(APR 1).

Here is the video demonstrating the exercise that is replacing my previous dumbbell swing exercise!

  • Thomas Goodwin "astrogoodwin"

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